Empowering change, nurturing growth
Pleased to meet you
Hi! I am Melissa- adventurer, plant parent, listener, teacher, learner, loving the privilege to enter the world of clients. Since 2005 I have been journeying with clients to find ways to unpack, heal and reframe their life stories.
I work hard to create an emotionally safe space, allowing you to be vulnerable, make sense of life experiences and become a whole and joyful person. As a registered social worker and therapist I provide services to children, couples, families as well as professionals in the workplace.
Consultation Services
Your wellness is achieved when you are able to embrace your challenges, find coping mechanisms and move forward from your sense of stuckness. Through an integrative approach, I apply skills, tools and approaches to implement the change you need and feel comfortable with. My practice often includes:
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Mindfulness practices
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Self-compassion practices
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Narrative Therapy
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Cognitive Behavioral Therapy
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Trauma Incident Reduction
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Family systems
I also offer ...
Online counselling
Face-to-face counselling
Pre-marital counselling
Couples therapy and training
Corporate wellness training
Get in touch
